#weightlossgoals

Instagram photos and videos


Today's nap headquarters inside my son's "tent" full of pillows with the most wonderful breeze coming in and our bellies full of bbq. R&R at its finest. . . . . . . . . . . #lifting #girlswholift #weightlifting #powerlifting #fit #fitness #fitnessgoals #fitnessmotivation #fitnessinspiration #fitfam #fitnessjourney #fitnessdiary #fitnesstransformation #weightlosstransformation #weightlossinspiration #weightlossjourney #weightlossgoals #weightlossmotivation #progress

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Looking at my holiday photos having a serious word with myself! Start of the year I promised myself I'd be #beachbodyready and actually I'm worse than I was in January! 👎👎 Tomorrow I am shifting my arse into gear and making a new goal to be #christmasbodyready 😂😂😂

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Today has been off plan, last night was off plan! Indian meal out with friends & bbq with friends today! Do I feel guilty? NO! Why? Because what’s 2 days! You have to enjoy life too!!! Back to it tomorrow 😎 #slimming #slimfast #weighing #weightlossgoals #weightlossjourney #weightlossmotivation #determination #diet #bbq #food 1 stone 8lb down. Progress so far.

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Oh hey here’s a pic of me sneaking out on my lunch break to buy this size SMALL dress 😄🤗 I seriously don’t ever want to hear y’all say you can’t in regards to losing weight and meeting your health goals because you CAN. • • • • #weightloss #weightlosstransformation #weightlossgoals #fitspo #fitnessmotivation #consistency #wlstories #healthybody #happybody

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✨A lil Saturday Motivation✨ . . . Sometimes I get discourage thinking about how far I STILL have to go. Then I look at my progress pic and see how far I’ve already came 💪🏽 I’m learning how to take this weight loss journey one day at a time. 1% better everyday is the goal 💥☄️💥. . . . . . ##weightloss #weightlossjourney #Herbalife #weightlossgoals #weightlossinspiration #keto #blackwomenlosingweight #fitlife #DallasFitness #Momswholift #Motivation #inspiration

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I woke up today with a massive headache but that didn’t stop me from looking in the mirror and really feeling myself. 🌵 Then I stepped on scale absolutely dreading it since it’s been 2 weeks since I’ve been at the gym and I ate massive Indian food last night and to my surprise, I was down 5 pounds! 🌵 Which means a total weight loss of 65 pounds now and also means that I can maintain my weight loss which is something I never thought I could do. 🌵 my depression has been an emotional roller coaster the past few months and my self care has taken a toll from it so this weekend is dedicated to some “me” time and relaxing and working on myself. 🌵 . . #weightloss #weightlossjourney #fitness #fitnessjourney #gymlife #fitfam #healthyliving #weightlossgoals #motivation #weightlossmotivation #getitgirl #bodypositive #bodypositivity #transformation #gymtime #gymselfie #proudofmyself #beautiful #healthy #victory #motivation #lookinggood #feelinggood #selfdetermined #noexcuses #weights #weighttraining #weightlifting #strongwomen

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. ."I didn't come this far, to only come this far". . thank you so so much to @emysevolving @wwtracktobasics @as_told_by_sarah and @sarahdee_getsfit for listening to me vent today, and for giving me so much love and support! My journey is not over, and even though some days are tough, even some weeks or months too I am so determined to keep moving forward! I'm not done yet! I went out with coworkers today, laughed and ate some delicious food! I tracked it, and am now enjoying the day relaxing with my hubby! #fixthefoundation #weightlossgoals #icandothis #goals #getfit #weightlossjourney #weightlosscommunity #loseweight #healthylife #journey  #onedayatatime #onederland #bebrave #fitfam #trusttheprocess #goalgetter #weightwatchers #ww #wwcommunity #wwsmartpoints #smartpoints #becauseitworks #wwinspiration #wwtn #wwtennessee #wwtogether #wwsisterhood #wwtransformation #wwfreestyle

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Not my proudest gym day. Bench-wise I repped 205lb 5 times (then 165lb 55 times Altogether) but all in all I only did 500 reps. Meh. #gym #excercise #ripped #swole #fitness #fitnessjourney #weightlossgoals #weightlossjourney #weightloss #running #workout #gamer #gamerguy #lifting #muscle #muscles #testosterone

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I’m VERY late posting but this was lunch today - @modpizzauk salad - and a MASSIVE one at that! 🙈😂 I’ve really been struggling today! I even went to Tesco earlier and bought loads of binge food - but so far I’ve managed to resist!! I even done some exercise this evening. I am hopefully going to go to bed soon before I cave!!

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This oatmeal raisin protein cookie was pretty good. It is very filling and good taste, but definitely has a chewiness that normal cookies don’t have. It was good for a filling snack and sweet craving! It was sitting in my husband’s truck and got all warm which I think also helped make it more delicious! 🍪. . . . #lennyandlarrys #lennyandlarryscookies #proteincookies #healthychoices #healthymom #healthyjourney #healthjourney #naturalweightloss #accountability #weightlossjourney #weightlosssupport #weightlosscommunity #fattofit #weightlossjournal #weightlossgoals #fat2fit #loveyourself #fattofitmom #encouragement #fat2fitmom #weightlossmotivation

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Zipping into the weekend like....woooo! This was the first non-practice zip line, and I had finally shaken my nerves and fear turned in to thrill. The zips only got longer and higher from here. #THEBIG30ONTHEBIGISLAND #zipline #kohalazipline #bucketlist #30thbirthday I was so stoked to take on this experience and was overwhelmed with pride and excitement as I had to weigh in at check in. This aerial activity has never been an option for me because of how I treated my body for so many years. People who don't struggle with obesity, don't realize how many things in life are weight and size restricted. During this incredible vacation, I celebrated my accomplishments and did things I never could have before! Stay tuned ♡ #health #weightloss #healthgoals #weightlossgoals #transformation #feelingproud #feelinggood #weightlossjourney #weightlossstory #mindovermatter #bucketlist #livinglife #gopro #goprohero5

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SKIPPING ROPE 👊🏻 Despite having lost just over 2 stone, it’s really hard to see/feel it sometimes. This array of pictures and videos , however, capture the differences not only in body but in skill and stamina. The first video is from January (ie the start of my journey) and the second from today. The first #beforeandafter pictures were taken just after the videos. Skipping is such an amazing form of exercise and back in January I really struggled not only with the physical action of it, but with being able to catch my breath. Now, I’m carrying less weight and I feel a lot more agile and generally healthier and more fit to be able to do it for longer and push myself harder. Saying that, no matter what stage of your journey you’re on and regardless of whether you can get to a gym or feel confident enough to be in one or not, investing in a decent skipping rope is something I would highly recommend! • • • #weightlossmotivation #pcos #pcosweightloss #gym #training #improvement #bodytransformation #beforeandduring #skipping #weightlosssupport #weightlossgoals #weightlossjourney #weightlosstransformation #healthylifestyle #healthandfitness #fitness #workout #gymconfidence #bodyconfidence #selfimprovement

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And that’s a beach day rap!🏖️ - - Already looking forward next year’s summer beach trip! What beaches do you recommend?! Ready, set, recommend away🙏🏻😄 . . . . #teamrootandbuild

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This was me this morning ..i went to Starbucks to get a coffe and some breakfast for my husband..i really really wanted to get something for myself, but i knew it was against my plan...so i didnt..when i got home i gave him his stuff and made myself my healthy meal. Afterwards i felt great that i didnt give in. #progress #weightlossprogress #weightloss #weightlossgoals #myweightlossjourney #eatinghealthier #eleminationdiet #eatright #fit #fitgirl #fitgoals #fitness #fitnessgoals #myjourney #reggiebfit

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Out for lunch with my hubby! A Quinoa veggie burger no bun with mixed greens! And a glass of Rose’🤗

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