#recovery

Instagram photos and videos


Good night guys 🌚 #fat

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Na snidani mam jeden chleba a 25g pastiky, 25g luciny, kakaove bebecka a 150g smetanoveho jogurtu. #breakfast, #recovery, #recovering, #food, #anorexia, #anorexie, #edrecovery, #edfighter, #anarecovery, #anafighter, #anorexianervosa

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Perfect imagery. It feels like a trap when I'm there but it's beautiful. This week I was home and I loved every second. I barely slept but I saw my sisters, took a traffic cone, and my bf and I went on a lot of fun dates. He was basically sober the entire time and it meant the world to me. I'm sad I have to go back to my internship. But it's only three weeks. Then I'll be back. Also I realized this is the longest I've gone without self harm. I've been rolling with the punches and recognizing when something was my fault and when it wasn't. This is huge. Before I would have blamed myself for every little thing. I believe it's been like 4 months since I last self harmed and 5 months since I actually cut. I'm so proud and so happy. My body image still is iffy sometimes but I eat as much as I want and I wear what I want with quite a bit of confidence. Everything is good rn. My mental health, my physical health, my relationship. It's all either good or fucking great. And I'm happy. I'll be going back there with a smile on my face and with an aura of confidence. It's tough asf but as my bf keeps saying I've made it through the longest part. 3 more weeks and I'll be back home. #happy #recovery #satisfied

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One of the reasons I got into the mental health field was to raise awareness and address the stigma and taboos that come with talking about mental health, especially among blokes. _ Did you know that suicide is still the biggest killer among Australian men aged under 45? On average, 4623 men took their lives over the past year. That’s 12 men everyday and 1 man every 2 hours! 41% of men who contemplated suicide felt that they could not talk about their feelings. _ In my new job with my clients, one thing I always encourage them to do, is to talk. And I too, have learnt the same, because sometimes life is tough and things don’t always work out. Sometimes, no amount of positivity or inner zen can alleviate those moments. It’s okay to talk. It’s okay to not be okay. Reach out. There are people that care and people that can support you. And trust me, you are never alone. _ #recovery #mentalhealth #stigmafree #breakthetaboo #itsokaynottobeokay #resilience #support #vulnerability #itsokaytotalk

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[ЗАВТРАК] ❤️ ▪️овсяное печенье с чаем☕️🍪 ▪️бутерброд с творожным сыром и дольками 🥑 ▪️бутерброд с авокадо и яйцом Съели с мамой по половинке каждого бутерброда🥪 Нравится этот завтрак тем,что в нем есть и белки,и жиры, и углеводы. Всем хорошего дня🦊❤️ • • • #завтрак #завтракпп #ппзавтрак #правильноепитание #дневникеды #дневникпитания #интуитивноепитание #ип #зож #бжу #breakfast #food #foodblogger #fooddiary #healthyfood #healthylifestyle #авокадо #sandwich #бутерброд #еда #едаялюблютебя #едавудовольствие #худеемвместе #рекавери #recovery #здороваяеда #здоровоепитание #вкусно #вкусноиполезно

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I liked this very matcha 🍵😉 • • I tried a matcha soy latte today for the first time- very earthy but creamy and good! I also went to the state fair with my best friend and it was so much fun. We saw goats and cows and chickens and even raccoons! Then we found a silent disco where they gave you headphones that connect to 1 of 3 djs, and we danced for almost an hour or two! It was honestly so good to just let loose and be free and do what I love to do (dance) without being overcome with thoughts about food or what I look like or if I’m burning enough calories. I just had fun! And I talked to a cute boy who had hella dance skills and got his instagram- so something must be working 😉 ALSO: we went on one of those really high rides that flip you around and stuff- I was so so terrified but I knew it would be worth it. It totally was! I was screaming the whole time and so scared, but when we stopped I was like ‘that was so much fun!!’ I’m so glad that I can try new things and I can allow myself to have positive experiences. I feel like I’m finally remembering why I want to recover. • • Stay strong 💪🏼✨

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and this was tbe equivalent of my #midnightsnack. tamari crackers I took w me and the last two corn, chia and salt crackers from a basket of snacks the host of the apartment left for me. also tried these two @oatly spreads bc here in sweden the oatly range of products is so much bigger and tbh they were really good, especially the tomato - basil one! the ingredients are not the best but the calories are okay.. tried to kind of make up for not eating for 25 hours and being on my feet for hours on end but I felt terrible last night

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When my furbaby ends up having to lose a toe, damn right he’s getting an orthopedic foam pad & duvet to sleep on 😘🐶 • • #twixthebeagle #furbaby #suchagoodboy #spoiled #trexdog #recovery #postsurgery #mybabyboy #bishopranchveterinary #beagle #beaglelove #instabeagle #beaglesofinstagram #thoseeyes

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We are those ppl that rode 5 miles off course for *great* ice cream. My partner was having a rough morning, the heat shakin her down, and miles of dry land, cycling slightly inland, away from the coast. WHAT a frixkin difference in temperature. Delicious homemade ice cream saved the day and we were able to forge on ahead on to our destination in Santa Maria. 🍦 . . . . . . . . . . . . #cycle #icecreamlove #sober #recovery #noalcohol #partysober #nohangover #alcoholfree #addictionrecovery #cycletouring #biketour #bikepacking #bikecamping

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Its been long. its been hard. Been tears. Been questions. But me comimg out as male and starting testosterone has probably made me the happiest ive ever been now having my top surgery has made me the happiest. I love the way and how i look now. Im so excited. To be becoming the man i was born to be. Almost a year on testosterone #vansman #vansboy #testosterone #thenandnow #happy #recovery #happinessisthekey

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Leyends 🔥

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Never give up was my lesson for today. Sometimes, if I pay close enough attention, my clients teach me a lot more than I could ever teach them. #mtmcgloughlin #mtpitt #recovery #mentalhealth #health #nevergiveup #smartphonephotography #southernoregon #nature #landscape

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There isn’t such thing as a dumb reason to NOT killyourself. You haven’t finished reading that book? You haven’t finished that series you were watching on Netflix and want to find out who A was? You still have 3 lollipops left and wouldn’t want them to go to waste? No one is there to feed your fish? You recently found a hobby and don’t want to give it up? You didn’t say i love you to your mum that morning and haven’t seen her since? You spent $45 on your nails and they still have a good 2 weeks left in them?. ✨ try finding little things that help you cope! And if you can’t, start something, start watching a series that you’re really into, start a sport if possible, start going for walks every morning, literally use anything as a reason to stay here! Stay strong everyone, remember I care and I am here💛🌻 • • • #depression #mentalillness #mentalhealth #sad #inspitation #inspirationalquotes #killmyself #pink #pinkaesthetic #imhereforyou #ineedtotalktosomeone #mentalhealthawareness #anorexia #ed #bulimia #recovery #support #supporting #supporter

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#RECOVERY PICS

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Vegan nachos up on a mountain 😌 also bought some chocolate vegan fudge, which I will try later 👍🏼👍🏼#recovery #ed #edrecovery #anorexia #anorexiarecovery #orthorexia #orthorexiarecovery #vegan #vegetarian #living #thrivingplantbased #thriving #plantbased #breakfast #lunch #dinner

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