#keto

Instagram photos and videos


Naked buffalo wings for din-din, keto friendly. #keto #wings

0

Baseball season is my favorite season, it’s super easy to find ball food that fits into the keto lifestyle. Here I have a giant jalapeño cheddar andouille, sour kraut, pickles, and mustard with a @bangenergy energy drink. We also have sunflower seeds to snack on! #baseball #keto #ketodiet #bangenergy #lowcarb #lowcarbdiet #ketofood #ketosummer

0

#Day_use_Elsokhna رحله العين السخنه 👇 #برنامج_الرحله👇🏻🙈 ☑️قريه-جاردينيا- قوات- مسلحه- انضف -قري -السخنه 🗣️ ☑️ باصات حديثه ومكيفه مزوده بشاشات عرض 🖥️ 🚍 ☑️اغاني ف الباص و الدوف الجميل عشان الفرفشه والنعنشه طول الطريق والعاب ومسابقات وجوايز 😂 ☑️ وبكده وصلنا القريه ❤️💪 ☑️حمامات علي اعلي مستوي عشان راحه عملائنا 😍 ☑️ كرسي وشمسيه لكل شله 🏖️⛱️ للإستمتاع بالجلوس ع الشاطئ والتمتع بأروع المناظر الطبيعيه 😍😍 ويلا نطير علي البحر🏊🏻‍♂ 🏊🏻‍♀ ☑️نزول مياه البحر 🏊🏻‍♀ طيب احنا هنروح القريه وننزل البحر وبس لا في حاجات تانيه هنعملها 👇🏻 ☑️ حفل الوان كالر😍🎊🎊 Color fight (بودر - مياه) يعني هتبهدل صحابك في اقوي حفله كالر 😍 ☑️ مع اقوي واكبر حفله dj ودرامز🥁 ورقص و العب يلا😍😍 ☑️عرض مواهب غناء 🔥⚡️ ☑️عرض غنائي شعبي وبيت بوكس🎤🎺 ☑️ كورة قدم شاطئيه⚽️ ☑️كوره طايره ع الشاطئ وفي المياه🤽🏻☑️شد الحبل والزجاجه 🙈 ☑️لعبه الشوال وهي كل واحد بيلبس الشوال واول واحد يوصل للحبل بسرعه هيبقي ليه معانا جايزه وخليها مفاجأه 😍 ☑️هيبقي ف #مسابقات كتير طول الرحله وكل اللي هيكسب ف اللعبه هياخد جايزه🍫🍬🍡🎈🎊💸💵🎖️🥇🏆 ☑️مصورين فوتجرافر محترفين معانا طول اليوم لالتقاط اروع الصور التزكاريه 📸 واحسن صوره هيبقي ليه معانا جايزه 😍😍 ☑️اسالو علي عرض المجموعات 💥⚡️ ---------------------------------------- كل ده بكام ( 170 ج بسسس) شامل كل البرنامج اللي فوق 👆🏻 ---------------------------------------- ميعاد الرحله👇🏻 2/8/2018 مكان التجمع 👇🏻 من امام محطه مترو الشهداء عند جامع الفتح و تجمع اخر من امام جامعه حلوان التجمع الساعه 7 التحرك 7 ونص ---------------------------------------- طب_هنحجز_أزاي 😂😂 للحجز والإستعلامات ع الأرقام التاليه فقط👇🏻 01141574564 #Mesho -01009743580 #keto الارقام موجوده عبر الواتساب للاستفسار #رحلات_اليوم_الواحد 💃👬👫 ------------------------------------------- #Travel_Or_Die 🔥👹------------------ الايڤينت الرسمي 👇 https://www.facebook.com/events/241949023253746/?ti=cl

0

The Block grassfed burger topped w/ farmhouse egg. Skipped cheese, bun and fries and subed grilled broccoli. Apps of flash fried Brussels sprouts and sausage. Everything was cooked perfectly and it was an amazing night for eating outside! Great food and high quality meats every time @theblockstl !!

1

Made these Cheesebuns and made egg sandwiches for dinner 🍴 Thanks @keto_kenziesmith again you are awesome !!!! #eggfast #eggfastday5 #dinner #keto #ketogaby #ketorecipes

0

Before Pruvit: Physical labor wasn’t even an option After Pruvit: Spent most of the last week on my hands and knees building a deck. I cannot believe the changes in my life since I started drinking Keto//MAX two years ago. So grateful! - #Ketolife #keto #ketotransformation #ketones #ketonesforfuel #ketones #ketonesforthewin #pruvit

0

My daughter asked so sweetly for bagels and I just couldn’t say no 💗 low carb plain bagels - NOT fathead dough 🙂 #bagels #lowcarb #keto #glutenfree #dairyfree #gnomgnom

0

When you identify with Stitch 😂 Eat all the food, no fucks given, sleep a lot, and can be a bit dramatic🙊

1

Told myself I’d never eat Chipotle.. but I did. Still keeping it keto.. Salad bowl with barbacoa, Cheese, sour cream and guac. #keto #ketodiet #ketochipotle #thisisadietright #firsttimer #barbacoa #cheese

0

When you worked all day, and still manage to get a 50-minute booty pump in before the gym closed 😅 Thankful for pre-workout and Gymshark leggings for motivating me to get my 🍑 moving, when all I wanted was a nap. Also, I’m currently on the hunt for more workout leggings, if y’all can recommend me your favorites that are reasonably priced (I’m waiting until I get to my goal weight to splurge on Lululemon’s) 😊 THE WORKOUT (repeat each set 2X): 1. Leg extensions on the assisted pull-up machine - 15 reps 60 lbs, 12 reps 70 lbs, 10 reps 80 lbs, 8 reps 90 lbs 2. Weighted hip thrusts on the Smith machine - 15 reps 20 lbs added (55 lbs total), 12 reps 40 lbs added (95 lbs total), 10 reps 50 lbs added (105 lbs total), 8 reps 100 lbs added (145 lbs total) 3. Back extensions w/ 25 lb. plate (helps form the upper booty) - 10 reps, 4 sets total 4. Sideways single-leg presses - 15 reps 40 lbs, 12 reps 55 lbs, 10 reps 70 lbs, 8 reps 85 lbs Then sttttrrrrreeeetchhh 💦 #progress #motivation #workhard #trainharder #transformation #setyourgoalssaturday #bootyday #legday #lchf #lchfweightloss #keto #ketotransformation #ketoweightloss #ketostrong #strongwomen #womenwholift #weightliftingwomen #girlswholift #dontquit #gains #fitness #fitfam #fitspo #gymshark #gymsharkwomen

1

CHEESE CRACKERS. This is my new favorite lazy gals snack. A couple tablespoons of shredded cheese (this is whole milk mozzarella) spread out on a plate, microwave for 2 minutes. Take it out, lift off the plate with a knife, and wait about a minute for it to cool. It hardens, gets crispy and delicious, and kind of reminds me of cheese straws. Would be great to use with dip, too! Perfect for those #saltycrunchycravings

1

I went to the @gilbertmarket this morning specifically for these two items at the top left - smoky BBQ seasoning from @ra_seasonings and this chipotle hot sauce (technically I went there to try all 4 of their sauces) from @cutinosauce . I gave these wings a liberal dose of the seasoning and then smoked them on the @traegergrills until they were 165 degrees. Tossed them in the chipotle sauce and then cranked the smoker up to 450 and put the wings back on for about 5 minutes. These wings are smoky, spicy, and delicious! . . . . #wings #chickenwings #traegergrills #traeger #smokedmeat #bbq #grill #flavorgod #farmersmarket #buylocal #keto #ketofam #ketogenic #lowcarb #lchf #weightloss #weightlossjourney #vsg #fitfam #mealprep #letsgo #summer_reset #beastmode

0

Keto pizza muffins... Recipe to come! These were a bit of a mess to experiment with but definitely worth it! . . . . . . #keto #createketo #ketosis #eatclean #havefuncooking #trynewthings #ketopizza #keepcalmandketoon

0

Went carnivore this week; Stepping up the protein. Eggs, sausage, salmon; pulled pork, prawns, sausage; Pork belly, scallops, chicken. Daily macros included. #Keto #ZeroCarbsZeroFucks #BodyByBacon #fatadapted #fatadaptedathlete #ketogenic #ketogenicdiet #MealPrep #TeamPedigo #Ketigo #Ketogod

0

Thanks @simplemills for being the best! I love an ingredient list that is short and understandable! 🙌 These crackers are SO good. Got them at Costco for $8.99. They’re Plant Paradox approved and taste great with guacamole ✅ - - - #plantparadoxdiet #plantparadox #plantparadoxprogram #plantparadoxmeals #plantparadoxrecipes #glutenfree #lectinfree #lectinfreediet #natural #cleaneating #organic #almondflour #paleo #lowcarb #keto #paleodiet #weightloss #weightlossjourney #simplemills #costcofinds #seattlefood

0

Deus me livre mais quem me dera 😂 #Keto #51

0