#gymflow

Instagram photos and videos


Story of my life🤦🏻‍♂️ Balance is key!🙂

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TRANSFORMATION doesn’t tolerate mediocrity. Your life is NOW, show up and let yourself be seen💥 Teaching @evolutionyogacc Mon, Wed, Friday 🔥 10:15AM & 11:15AM. #fitbyjeannie #bookyourclass

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Starting the week off right 💪🏾 #gymflow #manicmonday #2on

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ПОЧЕМУ ПОНЕДЕЛЬНИК?/ WHY START ON MONDAY? A lot of people hate Mondays but I think we need to change it💫 Very often when I want to start a new hobby I always write it down and I’m like OK I will start on Monday (even though there are 7 days in a week). So here’s 3️⃣ reasons why we think that Monday is a fresh start of our life: ▪️You have LITERALLY brand new work week to make a change. ▪️Our focus, concentration and readiness make us productive and creative. ▪️It gives us balance and energy to grow. •••••••••••••••••••••••••••••••••••• Многие люди ненавидят понедельники но я думаю, что пора это менять💫Очень часто когда хочу начать новое хобби откладываю эту идею до понедельника (несмотря на то что в неделе 7 дней). Вот 3️⃣ причины почему мы думаем что понедельник это свежий старт нашей жизни: ▪️У нас в прямом смысле появляется целая новая неделя чтобы измениться. ▪️Наш фокус, концентрация и готовность делают нас продуктивными и креативным. ▪️Появляются баланс и энергия чтобы развиваться. P. S. Today’s Monday! Wish you all creative week❤️

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I refuse to limit myself based on the narrow vision of others. They shall watch my ascension, as I rise to power. . . . . . #royevans360 #teamevans #nemesisprogram #bodybuilding #classicphysique #npc #ifbbpro

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Brick Built Sweat Tank 😊 from @msparran - Working on me feels SO good... #timeforchange #gymflow #ilovemyself #brickbuilt #sweattank

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Quick shoulder and tricep workout. My right wrist has been bothering me since last week, and it definitely affected how far I could push forward today. But it got done and I even managed to start with cardio on the stairs. You can either make excuses, or find a way to do what you need to do. #mondaymotivation #nevermissamonday #shoulderworkout #shoulderday #strengthtraining #strongwomen #fitness #fitnesslife #fitnesslifestyle #fitlife #fitspo #fitstagram #fitspiration #fitnessaddict #fitnessgoals #fitnessfreak #fitnessmotivation #fitnessblogger #fitgirl #fitnessgirl #fitchick #gymrat #gymtime #gymflow #gymlife #gymaddict #gymjunkie #gymmotivation #gymgirl #gymfreak

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Upgraded my breakfast

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