#fitspiration

Instagram photos and videos


#Repost @suchitra_rx ใƒปใƒปใƒป Welcome to day 2 of #AwesomenessIn5 yoga challenge , we have ...Arm Balance pose !!. . . I choose #Mayurasana | #PeacockPose with lotus legs variation ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿปโ˜บ๏ธโ˜บ๏ธ๐Ÿ’–๐Ÿ’–โœจ๐Ÿ™Œ๐Ÿปโœจ. . Please checking with my co hosts Hexmaxi and Indira for there tips & modify ... Or you can pick your awesome standing pose and share with us ๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’–๐Ÿ’–๐Ÿ’–. . . ๐Ÿ˜Awesome Hosts: ๐Ÿ˜ @suchitra_rx @yogi.hemaxi @indira.yoga . . . . . . ๐ŸŽAwesome Sponsors: ๐ŸŽ @chandraactivewear ~ my Outfit. @blossomyogawear @myjunglemat #myjunglemat ~ my Mat. @yogisurprise #yogisurprise #liveyourdharma ~ my Mala & Bracelets. @narabellabrand @szmalas ~ my Jasmine Mala. @insideoutsideoutsidein . . . . . ๐Ÿ’•Awesomeย  Poses: ๐Ÿ’• Day 1: Standing pose ๐Ÿ’™ Day 2: Arm balance ๐Ÿ’™ Day 3: Backbend . Day 4: Seated pose . Day 5: Inversion... . . . #yogainspiration #armbalance #balance #flexibility #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #practiceandalliscoming #lotuslegs #fitnessmotivation #fitnessinspiration #fitfam #fitspo #outdooryoga #yogafun #getfit.

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Love this quote. Nothing else needs to be said.... #today #mensphysique #dadfit #dadswhocompete #teamlifts #physique #fitspiration

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Ich habe nicht vor abzunehmen im Sinne von andauernd auf die Waage stellen und schauen ob ein weiteres Kilo verbrannt ist.๐Ÿ˜Š Ich mรถchte Fett verbrennen und Muskeln aufbauen (nicht viele๐Ÿ˜‚) und wie jeder weiรŸ wiegen Muskeln mehr als Fett. Ich werde ab und an ein Video beim Training hochladen oder ein Bild und vorallem versuche ich euch immer auf dem neusten Stand zu halten. Wenn dir mein Vorhaben gefรคllt dann kannst du mir gerne folgen dann siehst du meinen Fortschritt.๐Ÿ˜Š AuรŸerdem fรคnde ich es super ein paar private Nachrichten mit Tipps zum abnehmen zu bekommen๐Ÿƒ๐Ÿผโ€โ™‚๏ธ Wรผnsche euch einen schรถnen Samstag๐Ÿ’• #fitness #abnehmen #fitnessmotivation #fitnessgirl #germany #fitspiration

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*Does one good workout at home* *Takes progress pic* . . . . If that ain't me every time I do a workout at home... ๐Ÿ˜‚๐Ÿ˜๐Ÿ’–๐Ÿค—. . Also here's a rare shot of what I actually look like when I go running. Most of the times I take my jacket off and brave the chilly air for a minute #forthegram hehe ๐Ÿ˜Ž๐Ÿ˜†.

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Brrrrrrrrr โ„๏ธ๐Ÿ’ง๐Ÿ›๐Ÿ˜ฑ

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Quaaads. Working on building a leg taper since my calves are so disproportionate they practically moo ๐Ÿฎ๐Ÿฅ›๐Ÿฎ gotta beef up my quads! Two legs day per week currently, quad/glute split with hamstring errday. #fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessaddict #fitspiration #getfit #workout #workitout #gym #gymlife #gymwear #gymselfie #gymrat #gymtime #gymjunkie #lift #strength #strongwomen #girlswholift #gymshark #lululemon #vnft #vanfitfam #vancouverfitness #health #balance

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Friend: โ€œWho are these crazies who actually use the hotel gym on vacation?โ€ Me: ๐Ÿ˜ณ๐Ÿ™ˆ

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It does not matter what the activity is as long as U keep it going everyday. Fitness over pseudo bodies. Proper WORKout Forms over stylish workouts. Daily sweat over short term happiness. Get fit Stay fit. @ani_deadlifts @the_goodlookingone

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Itโ€™s easy to forget the simple elements that facilitate good form. Almost every exercise both gym and non gym benefit if not require these four elements. Before every lift check in with yourself and ensure you have these in place, especially when you start to fatigue! ๐Ÿ’ช @olympiatransformations @the.proteam @icnqld

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So bloated tonight thanks to being a girl, ladies you know what Iโ€™m talking about honestly guys donโ€™t realise how lucky they are! @redsealnz body right pomegranate tea reduces bloating and kicks my sweet craving after dinner โ˜•๏ธ . . . . . . . . . . . . . . . #keto #ketosis #ketodiet #ketorecipes #ketoweightloss #paleo #paleodiet #fit #fitfam #fitspo #fitness #fitnessmotivation #fitspiration #fitnessgirl #healthy #healthy #healthyfood #healthyeating #healthyrecipes #tea #weightloss #weightlossjourney #weightlosstransformation #lowcarb #cleaneating

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Check in Day today for myself and all the @team_granite clients. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Weight is down 2.8lb so now sitting at 110.6kg with cardio still and only at 30mins PWO. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– High refeed day today with about 1000g carbs going in and as always my trusted @prosupps GDA product, iLoad. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– If you don't use a GDA product with high carb meals or cheat meals, you need to be. As a coach its a product I use with all my clients including myself, especially on show day carbing up. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– If you want to join Team Granite or intrested in online Coaching message me at Neilarms24@gmail.com

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