#diet

Instagram photos and videos


Well today has been unexpectedly bloody marvellous! Dinner plans postponed meant a free evening, Hungry Horse for dins with husband, the falafel salad was so good! Then a drink with @olna_vintage and Wayne before The First Purge which I actually really enjoyed (if enjoyed is the right word) I do now need to watch Trolls to revitalise my spirit. Also sugar free ice blast is the best thing free. My life is complete. Going to smash this week 💪#slimmingworldtargetmember #slimmingworlduk #slimmingworld #swfamily #swfriends #sw #swuk #swmafia #swinsta #dietinspo #losingweight #weightloss #swsyns #diet #losingpounds #swtreatnight #syns #slimmingworldinsta #swveggie #weightlossmotivation #weightlossinspo #veggie

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아침 수박 - 어제 유투브 스트리밍 보겠다고 운동 안갔는데 보다가 잠들어서 라이브도 못 보고 운동도 안 감 ㅋㅋㅋㅋㅋㅋ 11시에 깼는데 그 후로 다시 못 자서 거의 밤 샌 격 대사능력 좀 떨어져있을텐데 그 채로 술이라니 허허 운동 열심히 해야겠구먼 이번 수박까지 다 먹으면 수박 질릴 거 같다 이제 질릴 때 됐어

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Sirloin steak with garlic green beans and mushrooms. I'm not a fan of grilling (the act of, I love grilled foods) and the husby is still at work so I made this stove top. It actually turned out perfect! I've been working my way down from well done and this is the rarest steak I've ever eaten and it was so good... after I soaked up all the "juices." #KetoDinner #SteakDinner #Sirloin #KetoMeals #KetoFood #KetoFoods #RealFood  #Keto #KetoFam #KetoFamily #KetoCommunity #KetoStyle #KetoWorks #KetoInspired #KetoWorld #KetoDiet #KetogenicDiet #KetoLife #KetoLiving #Ketogenic #KetogenicFood #KetogenicLiving #KetogenicLifestyle #KetogenicFamily #LCHF #Ketosis #IntermittentFasting #KetoIIFYM #IIFYM #Diet

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Tengo el gusto de presentar a Karol. Estos son los resultados del proceso que lleva actualmente con un plan nutricional balanceado, rico, variado y ejercicio 💪👌 Está muy motivada y me motiva ver estos resultados. Lo más importante: actualmente tiene hábitos muy saludables y es un hecho que seguirá mejorando con el paso del tiempo. Felicitaciones Karol. 😊 Karol fue participante del reto adelgaza en 28 días #barrancabermeja organizado por la empresa @digame.com.co . En agosto haremos un nuevo reto. . . Para información sobre asesorías, por favor escribir a jorgeduarteprada@gmail.com . . . . . . #sisepuede #sisepuede💪 #adelgazar #fitness #Nutrición #nutricionista #Nutrición #personaltrainer #fit #fitness #funcional #fitnessadict #Ejercicio #cardio #cuerpo #entrenamiento #gym #gimnasio #santander #bucaramanga #colombia.#natación #Hidratación #bajardepeso #salud #saludable #alimentacionsaludable #come #Nutrición #diet #slim #nodiet

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Summer 🍦🍧✌️❤️

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Looooove a delicious, clean, and vibrant mix this time of year👅🌈✨💃🏻👏🏻 This salad is so simple, so tasty, and SO FREAKIN HEALTHY.. you're basically giving your body a mini cleanse as you eat it🤷🏼‍♀️✔️ It's high in free-radical-fighting antioxidants, vitamins, manganese, potassium, and fiber from the cabbage🥗, flavonoids and phytonutrients from the apples (obviously in addition to the antioxidants and vitamins it contains as well)🍎, magnesium (and again, an ABUNDANCE of fiber & antioxidants like beta-carotene) from the carrots🥕, folate and amino acids that come from the beets (which also promote improved circulation and oxygen-rich blood)🎧💜, electrolytes and polysaccharides (which help with hydration and fighting inflammation in the body) from the celery - which is ALSO high in vitamins and minerals (even though it doesn't taste like much😂😳), toxin removers (like heavy metals and pollution) that come from the parsley and cilantro (which are also extreeeemely hydrating!)💦, and to top it all off, a garlicky tahini-rosemary dressing for a bit of healthy fat & creaminess✨ as well as those antibacterial and anti-parasitic benefits from the garlic and the rosemary🌹, and of course, the famous lemon & apple cider vinegar for that official DETOX label🤪💆🏼‍♀️ Hope you guys have a lovely Thursday!💕😇 Recipe will be up on my highlights💡🎊📲 • • • #ahealthynut #veganbreakfast #healthyfood #plantbased #healthyeating #healthyfoodshare #fitfood #vegetarian #veganfood #vegan #diet #vegan #fitspo #whatveganseat #bestofvegan #glutenfree #veganfoodlovers #feedfeedvegan #letscookvegan #keto #radplantlife #dairyfree #rawvegan #paleo #foodstyling #hautecuisines #food4thought #cleanse #rawvegan #detox

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This is my dessert basically every day: sugar free Jello and some of that fake AF whipped cream that comes in a spray can (3g carbs - come at me keto police 🚨 💃). It's easy, it's delicious and super low cal so I can eat more of everything else😏 What's your go to dessert? ------------------------------------------------------------------------------- #keto #ketogenic #ketosis #ketodiet #ketogains #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #fit #fitfam #instafit #weightloss #fitness #weightlossjourney #fitnessjourney #girlswholift #girlswithmuscle #lift #fitspo #atkins #primal #paleo #fitspiration #engineer #toronto #ketolife #diet #healthy

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☠️︎ᴠɪsɪᴏɴs ᴀʀᴇ ᴄᴀʟɪᴍɪɴɢ ᴍᴇ ᴅᴏᴡɴ☠️︎ * * #grunge #grungeaesthetic #helpme #gay #oopsy #goals #wonderlust #wonderland #smalltown #oof #dead #death #daddy #omg #kermitsewerslide #hi #bi #sigh #die #diet #reeeeeeeeeeee #peep #xxxtentacion

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❤️💛💙 #오랜만에 #눈바디 👁️👁️ . . 참으로 건강해 보이는군😏 체중계 치워버린지 꾀 되었다 요즘은 문틈에 설치된 철봉으로 을매나 수월하게 당겨지나로 가늠할 뿐ㅋㅋ #점핑풀업 . . 오늘 마지막으로 운동하고 다음주는 #휴가 휴가가서도 깨알 같이 운동해야지😎 . . . . . . #바디체크#금요일#등#어깨#코어 #숏팬츠#에바주니

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7/20 体重54.5kg +4.5kg 昨日は検診でしたー😀 母子ともに健康なようで、こんだけ働いてるのに……と思ったけども、健康は私の大好きな言葉なので、オールオッケーです‼️ 検診の前、食べすぎることと果物をたべることは禁止してます私の中で🗣️ 尿糖の値がグーーンと増えたことがあり、そっから気をつけている次第です😩 なので、検診後はとってもお腹が減っていて、昨日は韓国料理な気分だったので韓国料理がっつり食べました!からの今日の体重。納得。 ・ 日に日に産休の日が迫ってきて、なんだか焦ってるのだけど、今日も一日元気に頑張ろう‼️ 土日何しようかなー🐰🐰🐰🐰 クロワッサン食べよっと🥐 #食べるの大好き #ダイエット#diet #49kg #159cm #脚やせ #脚 閉じる会 #ダイエッター #ダイエッターさんと繋がりたい #ダイエット記録 #ダイエット日記 #ダイエット仲間募集 #ダイエット仲間募集中 #アラサーダイエッター者 #ダイエット垢 #アラサーダイエッター

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Seeing some Ab definition... and I’m super surprised. With the traveling... and ahem... drinking. I’ve been eating wayyyy to many calories... the unhealthy kind. I hardly drink nowadays and it’s made a big difference in the abdominal area. But one of my favorite things to do is dancing in the bar. So I drink maybe once a month... and at least once in every country I go to. This summer is a cycle of getting cut and then eating whatever when I travel and then going back home to cut and then traveling again. Some tips for you busy bees this summer ✅ Don’t bring your diet while to travel: I’ve never regretted what I ate overseas... no matter how “bad” it was. Overeating is when there’s a problem ✅ Workout at least once when you travel. It could be a body exercise or bands. Just activate those muscles ✅ fiber, fiber, fiber. Bring quest bars or cereal to help you poop ✅ hydrate ✅ pack protein powder. Finding pro pro is really hard over seas so bring your own ✅ when you return home... head straight to the gym and eat well! Don’t fall Into the habit of not taking care of yourself just because “you’re about to eat badly again anyway” . . . . . . . #fitness #train #gym #workout #lifting #lifestyle #healthy #weightlifting #weightloss #aesthetics #asian #girlswholift #trainhard #instavideo #gymvideo #instafitness #gains #nutrition #diet #legday #physique #abs #glutes #tutorial

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Nem "E o Oscar vai para..." gera tanta expectativa😂

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Avocado toast 🥑

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In a “daily” competition w/ the man in the mirror & I refuse to take a L 💯🙅🏽‍♂️

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ダイエット53日目 体重 start時56.6kg→51.4kg 最近、痩せる!痩せる!ばかり考えるのに疲れてきたので昨日の夕飯はいつもより少し多く食べました😂 体って正直!!! * 今日は子供がお泊り保育でいないから、旦那と乳児を連れて近所の焼肉屋さんにいく予定🤣 なのでたぶん明日も増加予定💦 * * 土曜日のお昼も子供のリクエストでマックだから今週はダイエットお休みかな😅 でもまだまだ痩せたい!って気持ちは変わらないから、土日は夕食少なめに戻して来週のうちに50kgゲットしたいと思います😤 * * 今週末は51kg台キープ😤😤 * * 楽しむときは思いっきり楽しむ🤣✨ * * * #公開ダイエット#ダイエットママ#48kg#目標48kg#ダイエットアカウント#食べて痩せる#諦めない心#絶対痩せる#ダイエッターさんと繋がりたい#diet#ダイエット部#ご飯を美味しく食べたい#食べ痩せ#痩せる#モチベーション#気を引き締める#可愛い服を着る#ここでやめない#好きな自分になる#自分を好きになる

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🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️💦💦

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🌿

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I bet Bruce Wayne would have a IG fitness account though 💪

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