#Diet

Instagram photos and videos


Broke my 16 hour fast with a basic breakfast! 4 pieces of bacon - 2 eggs - 2 cups of Brussels sprouts cooked in bacon grease 😋😋😋😋😋 • • • • • • • • • • #keto #ketosis #ketones #ketogenic #ketodiet #ketogenicdiet #diet #dieting #ketogirl #ketoaf #ketolife #ketolifestyle #ketoliving #ketofood #ketofriendly #lchf #fast #fasting #weightlossdiary #ketofam #ketocommunity

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Sleep is just as important to one's health ,as much as a healthy diet is. With our busy lifestyles, try taking naps to help reverse the effects of a poor night sleep. Remember 7 to 9 hours of sleep is ideal. #sleep #weightgain #depression #hormones #brain #metabolism #athlethe #athleticperformance #diet #plantbasedlife #plantbaseddiet #vegan #lifestyle #health

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SALADE DE CAROTTES RÂPÉES - ABRICOT - RAISINS SECS - MIEL = 131 kcal/personne Les grosses chaleurs reviennent, on reste donc sur les salades ici ! Pour celle la, pour 1 personne : - 100g de carottes râpées (30 kcal) - 1 demi abricot (24 kcal) - 13g de raisins secs (39 kcal) - un filet de miel (4g = 12 kcal) - un filet d'huile d'olive (3g = 26 kcal) Tellement bon... Ca change des salades classiques ! Bon ap ! 😊 Si vous testez, dites-le moi ! 😍 #barnabecooks #lightmeal #healthy #healthyfood #mangersain #eatclean #regime #regimeuse #diet #dietfood #french #frenchrecipes #frenchfood #recette #recetteminceur #reequilibragealimentaire #lunch #vegetarien #vegetarian #homemade #faitmaison #detox #legume #green #bio #organic

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Lernen, Lernen und Lernen und... ach ja Masterarbeit schreiben 😭😭😭 Naja hoffentlich schaffe ich es diesmal ein wenig mehr Training mit einzubauen 🤷🏼‍♀️ ☆ Studying, studying and studying and... yeah right writing my master thesis 😭😭😭 I just hope I can fit in a bit more training than before #weightlifting #lifting #mcfitberlin #mcfit #workout #machdichwahr #proudtobemcfit #fitness #fitspiration #fitspo #gymtime #gymlife #gym #student #health #fitfam #fitfamgermany #diet #weightloss #changetheindustry #mentalhealth

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Another carby meal 😝 My fiancé is the best chef ever 🙏🏻 shoutout to @mattreckless93. So I wanted an all day breakfast pasta but I forgot to buy the ingredients 🙈 so Matty being Matty has conjured up an all day breakfast/pasta bake thing. It’s got bacon (free), eggs, baked beans, pasta, 20g cheese (healthy a), @heckfooduk paprika sausage 2.5 each (1 syn) 🙌🏻 can’t wait to try it. #slimmingworldjourney #shreddingforthewedding #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplanner #lifestyle #health #motivation #fitness #foodoptimising #2020wedding #2020bride #2020wifetobe #slimmingworldlife #diet #life #onepoundatatime

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Perut buncit? BAB tidak lancar? Susah diet? Mau diet tapi sudah coba banyak produk tapi ga berhasil? 🍑 OPTRIMAX PLUM DELITE SOLUSINYA!!! . . Optrimax plum adalah buah plum alami dan masih ada bijinya yang berfungsi untuk mendetoks atau membuang racun-racun yang mengendap di dalam usus dari sisa-sisa makanan. . . Buah plum kami juga dapat membantu menurunkan berat badan dan menjaga kesehatan usus kita, karena buah plum kami mengandung: ☘️ Green Tea : Membakar Lemak, 🍃 Pu-Er Tea : Memblokir Lemak, dan 🌸 Probiotik : Bakteri Baik untuk menjaga kesehatan usus . . Jangan ragu lagi, silahkan dicoba, rasanya yang manis yang cocok dijadikan snack dan makanan penutup . Dalam sehari langsung terasa khasiatnya! BAB lancar dan perut berasa enteng! . Tunggu apalagi silahkan diorder di @flohealthcare @flohealthcare @flohealthcare ✔️SUPPLIER PLUM TERMURAH ~ OFFICIAL BWL GROUP INDONESIA ✔️🍑Plumdelite 🍮 Jellydelite 📅🥛5daysplan ✔️💯% HALAL ✔️💯% ORIGINAL ✔️💯% BPOM 🚩CIKARANG-BEKASI 🌹 📲LINE : flohealthcare 🌹 📲WA : 0896-5433-0873 💥WELCOME RESELLER AND DROPSHIPPER💥 #ayodiet #plumdiet #dietsehat #langsing #lancarkanBAB #diet #pelangsing #turunberat #dietherbal #langsingalami #optrimaxplummurah #optrimax #optrimaxplum #plumlangsing #plumdiet #pelangsingtubuh  #kurus #buahdiet #turunberatbadan #detoks #sehat #buah #plum #buahplum #dietalami

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Poolside handstand throwback 🙃 - This week I’m teaching Cycle at @corecollective, Thursday 17.30, then off to @lovefitfestival on Friday 💖 will be teaching at 4pm on the MainStage and DJing with @ldnmrk from 6-7.30pm in the hot tub area 😎 CANNOT WAIT! Who’s coming down to play? - Wearing @seafollyaustralia #movewithTara

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Keep up with the amazing work. #Repost @fatgirlfedup with @get_repost ・・・ #transformationtuesday My name is Lexi and if you're new here I stepped into the gym at 485lbs when I was #fedup with the life I was living. I was fedup with my weight holding me back from normal daily activities such as not fitting in booths, struggling to tie my shoes, not being able to shop where I wanted, fearing I'd break furniture, and mentally having to plan everything in my life around a weight limit, the walking, or if I was too heavy. It was exhausting. I was 25 years old and feared if I didnt change my life I may not live to see 30. So I set a New Years Resolution in 2016 to lose weight on my own. I'd always tried to lose weight and would fail or regain it back. This time however I chose to tell myself those weren't failures unless I quit. This time was different. This time my mind was ready, and I made it through the first month going to this gym 5x a week struggling on the elliptical, started counting calories, and learned it was a lifestyle change, not a diet. I am proof we can all change when we look at situations differently & only fail if we give up. Start today! -------------------------------------------------------------------------------- No more slacking this summer! Fedup & ready to spend the rest of this year fighting back for your health? Vacation time and Summer are almost over so time to get back to our goals! Next dietbet starts 8/6! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including skype session with me, @fedupfam tees, & get paid!  Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit  #dietbet #diet #plussize #fitspo  #motivation #fitness #gym #anytimefitness #fitspo #losingweight #fedupfam #weightlosstransformation #transform #gymlife #fitnessmotivation #fedupfam #fedup #fatgirlfedupsdietbet #extremeweightloss

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Mesela kendini sevmekle başla, ama dışarıya fırtlayan göbeğini çok sevip sahiplenme🙈

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TEA | Loving soup at the moment so opted for a bowl of @marksandspencer super bean, lentil and barley soup with two @asda olive buns. Afters was yogurt and fruit with a sprinkle of oats. I also had an @adezgb smoothie. Feeling so full and satisfied right now. ☺️ #healthy #healthytea #healthyfood #healthychoices #smartchoices #healthyliving #healthylifestyle #fitness #fitnessjourney #fighttofit #womenshealth #strong #strongwomen #fitwomen #fitgirls #eattraingain #girlswhoworkout #fitfam #fitspo #gains #goals #motivation #diet #weightwatcheruk #wwuk #slimmingworlduk #swuk #swinsta

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***VIGOREXIA*** A vigorexia, também conhecida por Síndrome de Adônis ou Transtorno Dismórfico Muscular, é uma doença psicológica caracterizada pela insatisfação constante com o corpo, em que a pessoa se enxerga muito magra e fraca quando na verdade é forte e possui múculos bem desenvolvidos, por exemplo. Esse transtorno é mais comum de acontecer em homens entre 18 e 35 anos e leva à pratica exaustiva de exercícios físicos, sempre com aumento de carga, além de preocupação excessiva com a alimentação focada na proteina e até o uso de anabolizantes, que podem trazer riscos para a saúde. O sintoma mais associado à vigorexia é a insatisfação com o próprio corpo. A pessoa, apesar de estar em forma, se vê muito fraco e magro, considerando o seu corpo inadequado. Outros sintomas da vigorexia são: Dor muscular persistente por todo o corpo; Cansaço ao extremo; Irritabilidade; Depressão; Anorexia/ Dieta muito restritiva, Insônia; Aumento da frequência cardíaca ao repouso; Menor desempenho durante o contato íntimo; Sentimento de inferioridade. . . . . . . . . . . . . . . . #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout #treining #followforfollowback #personaltrainer #gymmotivation #musculação @tiagodahora_ed.fisica

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Cena in famiglia! Insalata di riso con tanto tonno e uova, per stare al passo con la dieta 😍😋💪

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There are certainly parts of my body I wish were better...like my stomach & my legs... . I wish my running was faster and stronger... . I wish I didn’t always struggle with my mindset... . But despite the fact that there are something’s I wish were better in this moment, I know that there are some parts of me that are already showing improvement... . Like my arms, for example. . I have struggled with feeling like the good days are behind me at 47, but little by little I am beginning to believe that that is just a matter of perspective. And that I get to determine if that is true. . So today I chose to push play on my workout so that today is another good day in front of me. . . . #workingmom #loseweight #fitteacher #teacher #teachers #teachersofig #diet #exercise #homeworkout #mom #busymom #paleo #paleodiet #runnermom #workoutmotivation #motivation #inspire #inspirational #inspiration #workingout #running #runnerscommunity #runners #runnersofig #runnersofinstagram #run #marathon #marathontraining #journey #fitafter40

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Perut buncit? BAB tidak lancar? Susah diet? Mau diet tapi sudah coba banyak produk tapi ga berhasil? 🍑 OPTRIMAX PLUM DELITE SOLUSINYA!!! . . Optrimax plum adalah buah plum alami dan masih ada bijinya yang berfungsi untuk mendetoks atau membuang racun-racun yang mengendap di dalam usus dari sisa-sisa makanan. . . Buah plum kami juga dapat membantu menurunkan berat badan dan menjaga kesehatan usus kita, karena buah plum kami mengandung: ☘️ Green Tea : Membakar Lemak, 🍃 Pu-Er Tea : Memblokir Lemak, dan 🌸 Probiotik : Bakteri Baik untuk menjaga kesehatan usus . . Jangan ragu lagi, silahkan dicoba, rasanya yang manis yang cocok dijadikan snack dan makanan penutup . Dalam sehari langsung terasa khasiatnya! BAB lancar dan perut berasa enteng! . Tunggu apalagi silahkan diorder di @flohealthcare @flohealthcare @flohealthcare ✔️SUPPLIER PLUM TERMURAH ~ OFFICIAL BWL GROUP INDONESIA ✔️🍑Plumdelite 🍮 Jellydelite 📅🥛5daysplan ✔️💯% HALAL ✔️💯% ORIGINAL ✔️💯% BPOM 🚩CIKARANG-BEKASI 🌹 📲LINE : flohealthcare 🌹 📲WA : 0896-5433-0873 💥WELCOME RESELLER AND DROPSHIPPER💥 #ayodiet #plumdiet #dietsehat #langsing #lancarkanBAB #diet #pelangsing #turunberat #dietherbal #langsingalami #optrimaxplummurah #optrimax #optrimaxplum #plumlangsing #plumdiet #pelangsingtubuh  #kurus #buahdiet #turunberatbadan #detoks #sehat #buah #plum #buahplum #dietalami

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