@metissahampton.5star

Straight out of Goliath 👉🏼 @officialgoliathsn Goliath Women’s Physique & Goliath Powerlifting-67.5kg @5starnutritionfortbliss 🌟🤙🏼 @lucky_ifbb 🦍

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That 406 from Thursday. I’ll take it. PR at a low body weight. Still chasing that 423........... #my5starsummer

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“What’s your next move?” Grow. I gotta freakin grow 😂 All I can say is you’ll see me on a stage again before you see me back on the platform 💕🧜🏼‍♀️ #my5starsummer

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Mermaid thaaaaangs in Vegas 🧜🏼‍♀️ #my5starsummer

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Today was, an experience. Cannot be that upset do to everything that’s transpired in the last month. Finishing the day with a 981 at a 148 bw which was enough to land a 2nd place finishing to a whopping 1st place total. To my team, it’s always a good time with you all; spending time together, doing what we enjoy, together! @myo_goliath and @tonydiaz27 make all this happen, so thankful to be a part of such a solid ass team. And to my boyfriend, who’s the REAL mvp because I’m a fucking disaster every single damn i time I compete. He holds it down for me, even when I don’t want him to, and when I don’t think I need him to 😂🤙🏼 vegas has been interesting. Like Forreal.

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#my5starsummer

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Days before Vegas and I’m just trying to relax. Loved spending my afternoon with my girls @psalms139_imperfectlybeautiful & @samara_riemer (plus @mr.phillipjohnson) #goliathstrength #goliathwomensphysique #goliathquality #148ordie #mermaidhairdontcare #idontlift #my5starsummer

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Days out and exhausted. We almost there though. Keeping it simple. Keeping it savage.

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Found this rock outside of work this evening. Sometimes God gives little reminders when you need them the most. This little thing is what I call a sign. Signs everywhere. ❤️

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How I feel being less than 2 weeks out from the national platform. Tunnel vision. Focused. Finishing strong. #5starnutritionfortbliss #goliathstrength

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Forever caught between wanting to look good and wanting to perform well.

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💕 Just missing the woman who gave me this big heart of mine. I spend a couple hours each weekend on the phone with both my parents. I wish I was closer to home sometimes, I definitely miss the small town simple life. My family will always be my biggest strength and my biggest weakness.

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